Why ‘early to bed, early to rise’ is…

If you are a night owl, then listen up! A recent study has found such people may have a higher risk of suffering from heart diseases and type 2 diabetes than early risers.The findings of…

50 Dead in California Wildfires, at Least 100…

The death toll in Northern California’s Camp Fire has continued to rise as wildfires still rage across the battered state. The Camp Fire — north of Sacramento — is already the deadliest wildfire in state…

Easy Meatball Subs

These Easy Meatball Subs are a quick, kid-friendly weeknight dinner your family will love–and they’re ready in about 30 minutes! Thanks to the National Frozen and Refrigerated Foods Association for sponsoring this post! Chaos is…

Teach Your Kids to Pack Their OWN Lunch:…

Sign up for my free 5-day email course with strategies, printables, and recipes so you can teach your kids to pack their own lunch. Freedom awaits! I remember the feeling of dread every night: Ugggghhhh, I…

Instant Pot Mac and Cheese

If you need a quick weeknight dinner, this Instant Pot Mac and Cheese is healthy and kid-friendly. It’s perfect comfort food for busy nights!  I was asked to participate in the Cabot Cheese campaign as…

Do Kids With ADHD Need A Special Diet?

Is there a special ADHD diet for kids that works? Here’s what you need to know! This is a guest post by pediatric dietitian Jill Castle, MS, RDN. She is offering a free training for…

Whole Wheat Chocolate Chip Skillet Cookie

This Whole Wheat Chocolate Chip Skillet Cookie, made with whole wheat flour and oats, is a fun treat for dessert or snack time. How have I lived this long without baking a skillet cookie?! It’s…