Red Lentil Soup with Cauliflower Rice

This richly spiced but not spicy red lentil soup is made thicker and heartier by the addition of cauliflower rice. It’s a complete vegan meal in a bowl, but serve it with a little naan…

Blueberry Applesauce Cake Bars

The first time I described picking blueberries, I wrote, “There’s something peaceful about picking blueberries, even when you have to stand on a ladder to do it.” I went on to post the recipe for…

Peanut Butter Jelly Bars (Vegan, Gluten Free)

Peanut Butter Jelly Bars are where it’s at.  Your favorite childhood snack made into one tasty dessert bar. This recipe came about because I accidentally contaminated a jar of jelly.  My youngest daughter is allergic…

Tell Morningstar to make their Garden Veggie Burger…

Tell MorningstarTake less than a minute to ask Morningstar Farms to make their Garden Patty vegan! Morningstar Farms has been known for making delicious vegetarian alternatives to animal proteins. However, many people are disappointed that…

Slow Cooker Pumpkin Caramel Oatmeal (Vegan)

Slow Cooker Pumpkin Caramel Oatmeal.  It’s been raining here for days, so a warm recipe like this pumpkin oatmeal was in order. Not only is this healthy and comforting, it will also make your house…

Our Future Success Depends on You!

All the work Vegan Outreach does for animals is thanks to the generosity of the donors who fund it—from our successful campaign to get vegan cheese in Piola, to the grassroots outreach we do on…